Quinoa Corn Stirfry/Salad
Quinoa (1 cup)
Corn (1 can or equivalent fresh)
kidney beans (1 can or equivalent fresh)
1-2 cups of fresh cilantro
1 whole tomato diced
spices (salt or pepper to taste)
- cook quinoa separate
- stirfry the
remaining ingredients, and drain excess water before combining with
quinoa (unless you want to eat it as soup, which is another option, in
which case add about 1 cup of water to vegetables in stirfry)
- combine quinoa and stirfry together in mixing bowl
- You can eat this warm right away, or chill it and make a tasty, filling cold salad out of it for the next day.
- depending on your taste, a little bit of hot sauce or cayenne pepper seasoning is a great addition to it
Enjoy.
Thanks Matt!!!!!!
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